Glenelg's a bit further than Olivia's usual stomping ground, but she makes the trip for clients who want the real thing: one-on-one training at your home, with a coach who's competed at elite level in bodybuilding and strongman and who understands the psychology of why most fitness attempts don't stick.
Book a Free ConsultationThere's a difference between a personal trainer and a coach. A trainer shows up, counts your reps, and goes home. A coach understands why you're stuck, builds a program that fits your actual life, and helps you develop the consistency that gets results past the first few weeks.
Olivia comes from eight years of competing in bodybuilding and strongman. She has the technical knowledge most trainers don't. And she's combining that with a psychology degree, because she knows that training the mind is just as important as training the body.
For Glenelg clients, she travels to you with all equipment. Online coaching is also available if you prefer to keep it remote.
In-home PT at Glenelg
Olivia travels to your home with all the gear. Train in your space, on your schedule.
No generic programs
Everything is written for you — your goals, your body, your week. Not a template with your name on it.
Psychology-backed method
Habit formation, motivation, the mental side of change — built into how Olivia coaches, not added as an afterthought.
Elite-level technical knowledge
8+ years competing at the highest levels of bodybuilding and strongman. The programming reflects that experience.
Olivia primarily works with women aged 20–50, but the common thread isn't age — it's wanting to do this properly.
You've done the gym memberships, the apps, the group classes. You're ready for something that actually sticks.
Not just 'toned'. Actually strong. Deadlifts, squats, progressive overload — training that respects what your body is capable of.
Consistency, self-doubt, the relationship with food and exercise — Olivia works on all of it.
In-home or online — both options give you the same level of coaching and personalisation.
Olivia comes to you in Glenelg. All equipment included. Flexible timing.
Learn MoreEight focused weeks of training, nutrition and mindset work with measurable results.
Learn MoreFull program, check-ins and direct access to Olivia from your phone. Great if you prefer flexibility.
Learn MoreSustainable fat loss built around how your body and life actually work — no starvation, no extremes.
Learn MoreFree consultation. No sales pitch. Just a conversation about what you want and whether Olivia is the right fit for you.
Book Free Consultation