Olivia is a female personal trainer based in Port Adelaide — minutes from Queenstown — offering in-home PT, psychology-backed coaching, and 8-week transformation programs delivered to your door.
Training in Queenstown
Queenstown sits on Port Road between Port Adelaide and the wider western suburbs — a suburb that doesn't overthink itself. Industrial history, older housing stock, working-class foundation. People here want straightforward coaching, not a brand experience.
Olivia is based minutes away in Port Adelaide — Queenstown is one of her closest suburbs. Sessions are consistent and local. The housing in Queenstown often includes garages, which makes in-home training more versatile. She assesses the space and equipment available at the first consultation and builds the program from there.
Why Queenstown clients choose Olivia
Five minutes from Port Adelaide, Queenstown is one of Olivia's nearest suburbs. Sessions are consistent and cancellations aren't caused by a long commute becoming inconvenient. Queenstown clients tend to want focused coaching without the performance around it. That's exactly what Olivia delivers.
Queenstown is one of Olivia's nearest suburbs — about 5 minutes from Port Adelaide. Sessions happen consistently, not just when it's convenient for the trainer.
Studying psychology alongside her training practice, Olivia addresses the habits, self-talk, and patterns that make the difference between a client who transforms and one who doesn't.
8+ years in bodybuilding, bikini, and strongman. Olivia has trained at the highest level for nearly a decade — the programming reflects that lived knowledge.
No group classes, no shared sessions. Every program and every session is built for you and you alone — your goals, your body, your schedule.
Early mornings, evenings, weekends — in-home PT works around you. Queenstown clients don't rearrange their lives; sessions fit into them.
Hormones, cycles, postnatal recovery, and body composition — Olivia programs around female physiology, not a recycled framework built for someone else.
Services
In-home or online — every service is available to Queenstown residents.
Olivia travels to your Queenstown home and coaches you using your own equipment. 1:1 sessions built around your goals — strength, fat loss, fitness, or all three.
Learn MoreA focused 8-week block combining training, nutrition, and mindset coaching. Designed to deliver real, measurable results inside two months.
Learn MoreCustom program on your phone, weekly check-ins, form video reviews, and direct access to Olivia — train anywhere, on your terms.
Learn MoreSustainable fat loss built around your hormones, lifestyle, and food preferences — not a crash diet that stops working after two weeks.
Learn MoreThe process
A 30-minute conversation about your goals, training history, schedule, and what hasn't worked before. No commitment, no pressure.
Olivia writes your training plan, nutrition approach, and mindset framework — fully tailored to your body and your life.
Sessions begin at your home. Olivia coaches you using your own equipment. You train — she handles the programming, coaching, and accountability.
Client results
"Olivia is the real deal. She's competed at the highest level and she brings that same intensity and knowledge to every session. I've never trained like this before."
Client
Port Adelaide
"I never thought I'd get this much out of training at home. Olivia turns up, sets everything up, and the sessions push me harder than any gym class I've done."
Client
Queenstown
"The 8-week program was exactly what I needed — a clear plan with accountability. Olivia genuinely cares about your progress. Real results in a realistic timeframe."
Client
Findon
FAQs
Yes — Queenstown is one of Olivia's closest service areas, just minutes from her Port Adelaide base. She travels to your home in Queenstown, Pennington, Ottoway, and Mansfield Park and coaches you using your own home equipment.
Olivia arrives at your Queenstown home at the agreed time and coaches you using your own equipment. Clients need at minimum dumbbells, resistance bands, and a mat. Every session is 1:1 and tailored to your specific goals. Olivia assesses what you have at the first consultation and builds your program around it.
Queenstown clients can access in-home personal training, the 8-week transformation program, online coaching, weight loss coaching, women's strength training, and postpartum fitness recovery.
Yes. Online coaching is available to Queenstown clients who prefer flexibility. You get a fully custom program, weekly check-ins, form video feedback, and direct messaging access to Olivia.
Olivia brings 8+ years of elite bodybuilding and strongman competition experience alongside a psychology background. She addresses the habits, mindset, and behavioural patterns that determine whether training sticks — not just the physical program.
Most Queenstown clients notice meaningful changes in strength, energy, and body composition within 4–6 weeks of consistent training. The 8-week transformation program delivers visible, measurable results within two months.
Also serving
Olivia serves all suburbs in Adelaide's western corridor — not just Queenstown.
Call or text
0428 169 880Service area
Queenstown · Pennington · Ottoway
Queenstown
Book a free 30-minute consultation. No obligation, no hard sell — just an honest conversation about your goals and whether Olivia is the right fit.